Thursday, September 20, 2007

 

The Voice in My Head

There are days when I feel like a head case - like I'm living solely in a mental realm without any real connection to the physical. Days when I'm having long conversations with the voice in my head. (Notice I said 'voice,' not 'voices.' There's only one in there and it's all me, baby.) I tend to slip into the mental realm when I've been on the computer too much, or when I'm tired. I was in that space yesterday, and started there today. I become aware of the sensation after a while because I start feeling off balance. There's nothing like a physical, deal-with-me-now emergency to pull me back out. Buckets of rain water to remove from a basement. What fun.

While I was thinking of the interplay between the mental and physical realms, I realized that when I was a young adult, I thought I was a very mental person, like I could live in my head and be very happy there. I was mistaken. I've never been completely mental. And I've also very much enjoyed the physical all the way along. I took gymnastics as a kid, and still enjoy dancing. As an artist, I'm drawn to creating images of the human body. Bone studies are a kick. At one time I thought I might become a naturopath and I love studying anatomy, physiology, and medicine. When it comes to writing, my stories are peppered with human physicality. (My Greenville stories have quite a number of bathroom scenes.) I'm especially interested in how the body betrays humans. There's no escaping it, this vehicle of the mental. It's how our souls play with the world.

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Wednesday, February 21, 2007

 

Fingerless Gloves

Woohoo! I finished knitting a pair of fingerless gloves tonight. While they are no more than tubes with a thumb hole, I'd say it's quite an accomplishment, especially considering my first knitting-in-the-round project happened in December 2006. I'm eyeing up a pair of socks, have even read the instructions (little nervous about the gusset for the heel), nice thick, short things. They'd make good house slippers, something I can slip over my regular socks. In the winter, I'm most assuredly a two-pair of socks woman. My engine runs a little cold. Those who know me know why. I'm a skinny slip of a thing, not much body fat to keep me warm. It's the blessing of a high-running metabolism. My body operates like a hummingbird's. I can eat whatever I want, but I also have to make sure I eat enough, or I go into a woozy state from low blood sugar. I would not do well in a famine, which makes me wonder how my skinny ancestors survived in order to pass their genes along to me.

My daughter just read the opening sentence of this post and said that now I can make her some fingerless gloves. Isn't she a gem?

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Thursday, September 14, 2006

 

Life of the Mind, Life of the Body

Most of us have heard of the phrase "life of the mind," usually used as a positive reference to someone who leads a life with lots of mental work. I love mental work and do a ton of it. However, if I do too much in one sitting, my head starts feeling doppy. When I look up from my mental work or step away from it, I feel as though I'm living in a half-dimension. My vision is blurry. I've been away and it's hard to come back to the real world.

But, oh! That real world is so critical to the mental world. I've found that it's just as important to live a life of the body as well as a life of the mind. Now, some might think the phrase "life of the body" seems akin to living a life of the flesh, as though I'm promoting prostitution or something. Regardless of your thoughts on THAT topic, we don't tend to give a lot of credence to our physical selves until they fall into a disease state. Then we realize how critical our physical selves are to our mental selves. In fact, too much mental work, which I've been indulging in lately, tends to make my physical self ill. It's as though my body is screaming for attention. And it is. Rest, outright snoozing and engaging in physical labor all make me feel better and recharge my creative energies.

When I behaving sanely, I always intersperse my writing time (major mental work) with something physical. It feels a little crazy to admit this, but I like to take dance breaks. Sometimes I even warm up for writing by dancing first. It gets the wiggles out and settles my mind.


Songs I use to warm up:

Queen: Good Old Fashioned Lover Boy & A Kind of Magic
Michael Buble: Fever
Ultravox: Vienna
ABBA: Take your pick of songs
Belly
: All of these are from the album Star -Feed the Tree & Slow Dog & Gepetto (This last one will really get your blood moving)

Once in a while I'll throw in some Gwen Stefani or Madonna.

Now, if people could see my dancing, they'd probably laugh at me. Tough cookies. As long as I do it alone, what's the problem? It's just me and God and God doesn't care how I look.

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